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LIFE & HEALTH COACHING FOR DIVORCED PARENTS
NINA FRUSZTAJER, MD, MS

LIFE, NUTRITION & WELLNESS COACHING I  NINA FRUSZTAJER, MD, MS

Hi, I'm Nina!
I'm So Glad You're Here. 

I'm a life, nutrition, and wellness coach - and also a practicing physician with a Master's in Nutrition. 

I've been there: stress taking its toll physically and emotionally, exhaustion from burning the candle at both ends, and people pleasing 24/7.     

When I discovered coaching, I learned how to prioritize self care, maximize my time, and focus on what makes me thrive.

You can do the same!  Together, let's turn your dream life into an everyday reality. 

Love + JOY + good food + compassion 

In my life, nutrition, and wellness coaching practice, I work with a wide variety of clients, each with their unique challenges. Some clients come to me because they feel "stuck" and are overwhelmed. Many simply want to feel confident in their body.  Often they seek a change in their relationships, work, financial life, physical health, body image or another issue specific to their own personal journey.










My superpower is helping clients become the best version of themselves while pursuing the kind of life they actually want.... one with abundant health, fulfillment, and balance. 

Whatever the reason clients reach out to me, I am privileged to help. I've always loved helping others - that's why I became a doctor! It brings me tremendous joy to be able to motivate, inspire, and support my clients. I believe anything is possible with the right mindset, approach, and resources. 


"Nina is the coach and friend you didn't realize that you needed, cheering you on and offering you unconditional acceptance and support. I’m so appreciative for the newfound outlook that Nina helped me find."

 - Stefanie

Educational background:

Childhood influences: 

What You May Not
Know About ME:

I attended George Washington University School of Medicine and trained in internal medicine and pathology. I also earned a Master's in Nutrition from Columbia University, where I studied the relationship between nutrition and stress.

My love of nutrition is inspired by my mother's family in Brazil, where I learned to love eating local foods and using food (and herbal teas) as medicine.

I am an author and Co-Founder of The Serotonin Diet with Judith Wurtman, PhD. We have helped tens of thousands of people struggling with antidepressant-related weight gain and emotional eating curb uncontrollable cravings and feel better. I'm also a mom of three teenagers and a certified yoga instructor.  

More About Me

let's DO THIS

“Go confidently in the direction of your dreams! Live the life you've imagined." 
- Henry David Thoreau

Is this the beginning of a beautiful relationship?