Physician-run
Individual & Group Programs for
Healthy Eating & Weight Loss
Book a Free Session
Here to Learn More!
- Eliminate confusion & overwhelm
- Stop emotional eating
- Feel good in your clothes
- Be active in your life and with others
- GET CLEAR on what to eat based on proven science
- SAVE TIME with easy-to-follow meal plans at home, socially, and on the go
- SUCCEED with individualized guidance, support, and accountability
- OPTIMIZE YOUR HEALTH: physical, cognitive, emotional, and mental
Dr. Nina: medical doctor turned nutrition and weight loss coach.
My clients are busy professionals and parents often putting their needs on hold while they attend to "everyone else" first.
I can help you find a better way.
SHOW ME HOW
"Nina is a whip-smart, compassionate, and skillful coach. She completely changed the way I think about my life and my nutrition. She also helped me set achievable goals and celebrate each small win, which led to reaching more goals. I highly recommend working with her."
- Rosie
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Nutrition Coaching
You CAN find time for shopping and meal prep: eating healthy meals doesn't mean hours in the kitchen
When you feel good about yourself and your body, your social life, career, and creative pursuits can blossom
Eating well can help you feel calm and grounded
You can care for yourself AND be fully engaged with others and the life you dream of - no guilt or apologies required!
When you feel good about yourself and your body, your social life, career, and creative pursuits can blossom
Eating well can help you feel calm and grounded
You can care for yourself AND be fully engaged with others and the life you dream of - no guilt or apologies required!
Let’s create a happier
and healthier you.
I'M READY
Book a free call with me
to learn how you can achieve your
nutrition and weight loss goals.
Download My Essential Guide to
Loving Your Body
Learn how to appreciate what you have AND care for it in ways that will get you feeling and looking your healthiest best!
Free E-BOOK
