WEIGHT LOSS & LIFESTYLE MEDICINE COACHING I  NINA FRUSZTAJER, MD, MS


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 As a physician with a master's in nutrition & board certification in lifestyle medicine, diet book author, and life coach, I provide
support and accountability so you can:

  

 As a physician with a master's in nutrition and
board certification in lifestyle medicine,
diet book author, and life coach, I provide
support and accountability so you can:

  

  • Lose weight without deprivation   
  • Navigate hormone & other life changes
  • Reduce stress & increase self-care

Do you want to feel better in your body but unsure how to get there?
I'll show you how!  

   You, too, can make peace with food and
experience more freedom to live a full and beautiful life.    






SHOW ME HOW I CAN GET STARTED!

My clients navigate many aspects of their lives beautifully.
However, their weight and physical wellbeing are
not where they want it to be despite their best efforts.

I help my clients get the results they desire.

Together, we create an individualized program to optimize metabolism,
simplify eating & insure that life is fulfilling. 

Who I Work With


"Nina is a whip-smart, compassionate, and skillful coach. She completely changed the way I think about my life and my nutrition. She also helped me set achievable goals and celebrate each small win, which led to reaching more goals. I highly recommend working with her."

 - Rosie

More reviews >>

Nutrition and Self Care are
Foundations of Good Health

  • You CAN find time for healthy eating & weight loss without feeling overwhelmed in the kitchen 

  • Eating well can help you feel calm and grounded

  • When you feel good about yourself and your body, your social life, career, and creative pursuits can blossom - no guilt or apologies required!




You CAN find time for healthy eating & weight loss without feeling overwhelmed in the kitchen 

Eating well can help you feel calm and grounded

When you feel good about yourself and your body, your social life, career, and creative pursuits can blossom - no guilt or apologies required!




Let’s create a happier
and healthier you.

I'M READY

Book a free call with me
to learn how you can achieve your
nutrition and weight loss goals.  

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Download My Essential Guide to 
Loving Your Body 

Learn how to appreciate what you have AND care for it in ways that will get you feeling and looking your healthiest best!  

Free E-BOOK

Loving Your Body 

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