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NUTRITION AND WEIGHT LOSS COACHING
NINA FRUSZTAJER, MD, MS

NUTRITION AND WEIGHT LOSS COACHING I  NINA FRUSZTAJER, MD, MS

LEARN HOW TO USE FOOD TO NOURISH AND HEAL YOURSELF AND YOUR BODY 


Science-based Nutrition Coaching 
For Health and Weight Loss  

  

Take the guesswork out of eating and make it easy 

 Information about nutrition is confusing. And often contradictory. 
I will help you clear up the confusion and create a simple plan so you'll know what to eat, how much, and when. 
   

Between work, finances, household work, parenting, and navigating your social life, is it any wonder healthy eating and your weight loss efforts have fallen by the wayside?

Or perhaps you're confused about what to eat. Carbs, low fat, intermittent fasting, keto...what does it all mean? I can help you clear the confusion and streamline your eating so you can reach the goals that matter to you. 

I’m Dr. Nina, a physician with a Master's in Nutrition, Certified Life Coach, and Yoga Instructor. I can help make your path to healthy nutrition and weight loss informative, simple, and delicious with a science-based sustainable plan you can stick with.

It's time to befriend your body for all that it is.  

Between work, finances, household work, parenting, and navigating your social life, is it any wonder healthy eating and your weight loss efforts have fallen by the wayside?

Or perhaps you're confused about what to eat. Carbs, low fat, intermittent fasting, snacking... I can help you clear the confusion and streamline your eating so you can reach the goals that matter to you. 

I’m Dr. Nina, a physician with a Master's in Nutrition and certification as a Life Coach. I can help make your path to healthy nutrition and weight loss informative, simple, and delicious with a science-based sustainable plan that works.

It's time to befriend your body for all that it is.

My clients are busy professionals and parents often putting their needs on hold while they attend to "everyone else" first. 

I can help you find a better way. 




SHOW ME HOW


"Nina is a whip-smart, compassionate, and skillful coach. She completely changed the way I think about my life and my nutrition. She also helped me set achievable goals and celebrate each small win, which led to reaching more goals. I highly recommend working with her."

 - Rosie

More reviews >>

Nutrition Coaching

You CAN find time for shopping and meal prep: eating healthy meals doesn't mean hours in the kitchen

When you feel good about yourself and your body, your social life, career, and creative pursuits can blossom

Eating well can help you feel calm and grounded

You can care for yourself AND be fully engaged with others and the life you dream of - no guilt or apologies required!




Let’s create a happier
and healthier you.

I'M READY

Book a free call with me
to learn how you can achieve your
nutrition and weight loss goals.  

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Download My Essential Guide to 
Loving Your Body 

Learn how to appreciate what you have AND care for it in ways that will get you feeling and looking your healthiest best!  

Free E-BOOK

Loving Your Body 

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