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As an MD with a master's in nutrition, life coach, and yoga instructor, I can help you implement & sustain
lifestyle changes to uplevel your health & quality of life.
As an MD with a master's in nutrition, life coach, and
yoga instructor, I can help you implement and sustain
evidence-based lifestyle habits to
uplevel your health and quality of life.
- Lose weight without deprivation
- Optimize your sleep & fitness
- Navigate hormone & other life changes
- Reduce stress & increase self-care
Do you want to feel better in your body but unsure how to get there?
I've got you!
Dr. Nina: medical doctor turned lifestyle medicine coach.
My clients are busy and often put
their needs on hold while they
attend to "everyone else" first.
I can help you find a better way.
SHOW ME HOW
"Nina is a whip-smart, compassionate, and skillful coach. She completely changed the way I think about my life and my nutrition. She also helped me set achievable goals and celebrate each small win, which led to reaching more goals. I highly recommend working with her."
- Rosie
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Nutrition is a
Foundation of Good Health
You CAN find time for healthy eating without spending hours in the kitchen
When you feel good about yourself and your body, your social life, career, and creative pursuits can blossom
Eating well can help you feel calm and grounded
You can care for yourself AND be fully engaged with others and your pursuits - no guilt or apologies required!
When you feel good about yourself and your body, your social life, career, and creative pursuits can blossom
Eating well can help you feel calm and grounded
You can care for yourself AND be fully engaged with others and your pursuits - no guilt or apologies required!
Let’s create a happier
and healthier you.
I'M READY
Book a free call with me
to learn how you can achieve your
nutrition and weight loss goals.
Download My Essential Guide to
Loving Your Body
Learn how to appreciate what you have AND care for it in ways that will get you feeling and looking your healthiest best!
Free E-BOOK
